The majority of sports massage techniques increase circulation, venous and lymphatic flow. These improve the body’s ability and rate at which waste products are removed and nutrients brought in. This is important to keep tissues healthy.
The majority of sports massage techniques increase circulation, venous and lymphatic flow. These improve the body’s ability and rate at which waste products are removed and nutrients brought in. This is important to keep tissues healthy.
sussexsportsmassagetherapy.co.uk 